5 Rituals To Release The Old Year & Welcome The New Year!
A New Year is almost upon us!....What can we do to prepare for the New Year and leave the Old Year behind us? As the year’s end approaches, we find ourselves reflecting on everything that happened since the last one. How have we changed? Have we reached our goals? Are we where we want to be? They are heavy questions, but important to ask, because without checking in with ourselves, we can’t possibly reach our ultimate potential; our ultimate happiness. But time and time again, many of us find there is still so much we haven’t crossed off our to-do lists. Whether it be to find a job that makes us feel enriched, speak to ourselves and others from a place of kindness, or pick up an exercise regimen we enjoy every single day, we let life get in the way of what matters to us most. Habits die hard, time takes over, and sometimes we’re left feeling really low by December 31st. So we set resolutions. We promise ourselves we won’t do certain things, and that we will follow through