Touched By An Angel Healings

How we start our mornings sets the tone for the rest of the day! Most of us wake up with minds reeling, ready to take on the day. We've created a habit of jumping right into our tasks. We train ourselves to believe that if we don't hit the floor running we cannot get everything done before we allow ourselves a bit of relaxation at the end of the day before we fall into bed to do it all over again. Taking a few minutes to serve the mind, body, and soul as soon as we rise is an act of self love that will nourish our well-being, self worth, and health, creating a relaxing, restorative morning that enhances your entire day. Here are five simple ways to start your morning with more energy and joy: 1. Body Scan: This is a great practice to get connected to your body. Instructions: As soon as you wake, take four deep inhales. Close your eyes and place your attention on your toes; be present with how they feel. Then slowly move your awareness up your feet

DAILY CARD   ~* BIRTH / REBIRTH *~ A Journey Marker... Inspiration and new life are here! Rejoice, for spring is in the air and you're beginning again. This marker bodes well for any new project, endeavour, relationship, or idea to take shape and be birthed into the world. It also reminds you that anything old or painful can be brought forth or transformed by a new and creative perspective. This marker reminds you that the process leading up to a birth can feel cumbersome, restrictive, painful, and never-ending, yet the final shift brings an extraordinary gift of new life, a new vision born of surrender, and a total release. Know that you have come far and are at a place to celebrate your ideas and all things new.  This card asks that you align yourself with the Mystery of spirit-the true source of creative energy and power. None of us are inspired without the subtle and profound influence of the soul's longing and the urgings of the Divine. Remember the praye