ENERGY CLEANSING: 4 Simple Ways To Spring Clean Your Energy Body!
Feeling Heavy, Sluggish, Tired or Out of Sorts? If so, it may be caused by your Energy Body being clogged! Spring cleaning is a great ritual to clear clutter, dust and grime from your home. But cleansing the energy in your body can be just as satisfying, with some really transformational benefits. There is energy in everything, from the flowers blooming outside your window to the beating heart within your chest. This is called Ki or your energy body. You may not realize it, but your energy body can pick up the energy of everyone you encounter throughout the day. This energy can be heavy to hold and can create an imbalance in the flow of Ki throughout the body. What better time to cleanse your Energy Body than on a Monday? Using 1 or all 4 of these Energy Body cleansing tips is a wonderful way to head into a new week feeling clear, fresh and light! 1) Crystal Meditation : Crystals have been cherished and used for thousands of years across almost all cultures a...