3 Monday Rituals to Get Your Week Started Right!
These 3 easy weekly rituals will help you ease into your Monday and make your week awesome. Do the beginning of your weeks often give you a depressing case of the Mondays? It doesn't matter whether you are a student, parent, work for others or work for yourself, Monday mornings--especially after a long weekend--are often a huge mental hurdle that can throw your whole week off. SETTING THE TONE Fortunately, there are a few rituals you can do to help you get your week started right. They take only a small amount of effort at first, but once you form these great habits, you will find they are easy to follow and offer a tremendous benefit to your sanity... The way you spend your time in the morning sets the tone for how the rest of your day will unfold. If you wake up feeling frazzled and hurried, then you’ll continue to bring that overwhelm and anxiety with you through the day. With all the commitments we have, it’s easy to wake up, quickly prepare for the day, and...
