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Showing posts from November 12, 2018

Monday Oracle Card: 12th Nov 2018

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Today's Card is -PERCEPTION- A Journey Marker. This marker requires you to contemplate how you look at the world. through what eyes do you see? Do you peer through those of prejudice or judgement? Are you viewing your present circumstances by projecting your past? This is the time to slow down to observe from all angles. This calls for objectivity and a willingness to examine your life and others through a neutral pair of eyes. Within you, awareness is transcending your ego's separated sense of self. Rise above it-see through your soul and know that things aren't always what they appear to be. This marker brings clarity and asks you to look and to wait. Perhaps all you need to do is to relax and put on another pair of glasses; then what is in front of you may be magically transformed. Perception is everything, take no further action until you see how this message applies to your current situation.Then once you have shifted your perception, you may find...

3 Easy Monday Morning Rituals

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How often have you had a bad Monday and found the rest of the week followed? Have you heard of the saying "How we start our mornings sets the tone for the rest of the day" This principle also applies to Monday and how the rest of week generally follows the same energy. To avoid having a train-wreck of a week try these 3 super easy rituals will help you to ease into your Monday and make the rest of your week Awesome! Do the beginning of your weeks often give you a depressing case of the Mondays? It doesn't matter whether you are a student, parent, work for others or work for yourself, Monday mornings--especially after a long weekend--are often a huge mental hurdle that can throw your whole week off. SETTING THE TONE: Fortunately, there are a few rituals you can do to help you get your week started right. They take only a small amount of effort at first, but once you form these great habits, you will find they are easy to follow and offer a tremendous benef...

5 Easy Rituals To Start Your Day With More Energy and Joy!

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Most of us wake up with minds reeling, ready to take on the day. We've created a habit of jumping right into our tasks. We train ourselves to believe that if we don't hit the floor running we cannot get everything done before we allow ourselves a bit of relaxation at the end of the day before we fall into bed to do it all over again. Taking a few minutes to serve the mind, body, and soul as soon as we rise is an act of self love that will nourish our well-being, self worth, and health, creating a relaxing, restorative morning that enhances your entire day. Here are 5 Simple Rituals to start your morning with more energy and joy: 1. Body Scan: This is a great practice to get connected to your body. Instructions: As soon as you wake, take four deep inhales. Close your eyes and place your attention on your toes; be present with how they feel. Then slowly move your awareness up your feet and legs, through your hips, torso, arms, chest, neck and head, always ...